Author Archives: Plumbell

Beaten…..

Weighed in last saturday and lost 1lb, was very dis-heartened, if I am honest. This led to a week of bingeing and self sabotage, resulting in a 3lb weight gain, yesterday at weigh in. I cannot even begin to tell … Continue reading

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Steps are getting steeper…

Yesterday was a tough day at work, yet, I did not binge. Believe me, it crossed my mind several times. It took all my will-power to not give in, and I feel pleased that I didn’t. The thing is, I … Continue reading

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Get out of my head!

I wake up, thinking of food; I work all day, thinking of food; I go to bed thinking of food! Driving me nuts 😦 Whenever I am trying to be good, eating healthily, it never leaves my mind. Does not matter … Continue reading

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I’m Back

Weigh in, saturday, and I lost 3lb, total weight loss now 26lbs, So why was I disheartened?  I am not naive in thinking it will come off overnight, yet I left WW feeling tearful! Note to self; get a grip! … Continue reading

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Still going strong

Had another positive day with my food intake, to be honest, have not eaten very much the past two days, yet what I have eaten has been healthy.Yesterday, I was under my WW points my 14, and today, 14 again … Continue reading

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Tuesday

Feeling motivated… Had a good day with food, in fact I was given a cake, as a gift, and I gave it to colleagues to have (it did look delicious!). Exercise, I went swimming this evening…. 46 lengths, I am … Continue reading

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Monday

Food wise, I have had a good day, hoping I can continue to keep this up. Planned to go swimming this evening, didn’t feel up to it, so went for a walk instead, I am pleased I did, de-stressed me. … Continue reading

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