Monthly Archives: June 2015

Day 8

Not that I want to start on a negative….. Crickey it is muggy this evening! Felt pretty rough today, no not a hangover (If only haha), stomach ache, again! Not sure if it is the protein shakes or something else. … Continue reading

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Day 7

A week into my blog and I am feeling good. My food intake today has been positive, however, had a slight headache all day – body is probably in shock that I have not binged. Talking of binge eating, I … Continue reading

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Day 6

Had a very relaxed and chilled day, something I needed! My food intake has not been brilliant, however, I am not thinking about it as a start to a downward spiral. The positives I can take from it, is that … Continue reading

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Day 5′

Saturday is my weigh in day at WW, I have not been following the plan 100% as I have been incorporating protein shakes. Anyway, I have lost 7lb in two weeks, yippppeeeeee, in total, I have lost 24lb (This has … Continue reading

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Day 4

I have not eaten much today, which I know, is not good either, Just not felt in the mood for food! (That’s a first in a very long time). I am currently sat writing this drinking wine, Ok, I know … Continue reading

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Day 3: 25th June 2015

Jeeeezzzzzz, what a day, experienced¬†every emotion imaginable! ¬†Woke up this morning feeling happy and motivated, by lunchtime felt very tearful, afternoon the tears came and then I felt so angry for allowing myself to get upset. The self sabotage followed….Negative … Continue reading

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Day 2: 24th June 2015

I started the day with a chocolate protein shake made with coconut milk, and it tasted amazing! In fact, I had another for lunch and snacked on fruit throughout the day. I am planning to do the same again tomorrow, … Continue reading

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